Does the body clock affect wellbeing and psyche? Physicians have now found that people who get up early have better wellbeing and less risk of schizophrenia and depression. So-called night people suffer from illnesses more often and have psychological problems more often.

Iron is mainly responsible for the transport of vital oxygen in the blood. It also plays an important role in blood formation. Iron also helps keep skin, hair and nails healthy and has important functions within the immune system. Iron is one of the most important trace elements for the human body.

Leg numbness - causes, treatment and prevention Many people know the feeling of numbness in the legs, but only a few are aware of the very serious causes that can be behind this apparently harmless phenomenon. The feeling of numbness in the legs should in no way be dismissed lightly and requires a medical examination, especially if it occurs repeatedly.

Öko-Test: Mineral oil in cocoa powder from NestléCocoa-containing beverage powders are particularly popular with children. However, they usually contain a lot of sugar. But not only that: problematic mineral oil residues can also be found in some products. Experts commissioned by “Öko-Test” have now found a great deal in the cocoa Nestlé Nesquik.

Effects of antibiotics can be influenced by the diet Antibiotics change the type of bacteria in the intestine and affect the metabolism of the bacteria. A high-sugar diet can make these changes even worse, and Brown University's recent research found that high-sugar diets can increase the negative effects of antibiotics on the bacteria in our gut.

How the liver can regenerate againThe liver is the detoxifier of our body and the most important organ of metabolism. It forms the vital blood proteins and bile. This superorgan can cope with occasional excesses with alcohol and gluttony. Even a damaged liver can regenerate if it is supported.