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10 tips for diabetes - plant-based nutrition

10 tips for diabetes - plant-based nutrition



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Plant-based nutrition is particularly suitable for diabetics, as it contains a lot of fiber, vitamins and minerals and vegetables and fruits have a low blood sugar effect. Those who eat vegetarian food not only lose weight, they also improve their mental health and reduce the effects of type 2 diabetes and the risk of developing it. (Image: Alexander Raths / fotolia.com)

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Video: Neal Barnard program for Reversing Diabetes (August 2022).